To enhance their yoga practice, many people use tools to achieve correct poses and avoid injury while building strength, flexibility and balance.
Why you shouldn't skimp on your post-workout stretch
Worried about your young athlete and concussions? Advice from a boxer and a doctor
How meditation can address women's health issues
Help keep caregivers healthy - stay at home
Free online workouts offered during the Coronavirus quarantine
How to stay active with family throughout motherhood
Chauntal Lewis: Be who you are
Weekend Athletes Don't Have to Have Shoulder Pain
Do supplements cause kidney stones?
Why bariatric surgery might make sense: A nurse's perspective
Racket or paddle sports may offer greatest benefits
Why some women are always cold
Study links sexism to poor mental health in men