Barre classes are dynamic, low impact, total body workouts performed at a ballet barre that will appeal to everyone.
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Tring Yoga Studio - You can join Claire for Dynamic Flow on Monday mornings at 09.30 or Lunchtime Yoga on Wednesdays at 12.00. Tap the link in below ⬇️ to
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Fusing the worlds of Yoga, Pilates, Barre, Cardio, and elements of the Core strengthening exercises, Sculpt and Dance techniques, Yoga Barre® delivers
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Hot Yoga. Pilates. Barre., yoga teacher training goes beyond poses and teaching a class, it's about connecting with people beyond words, holding space for others
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