Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and more.
Ballet Beautiful ballet-inspired fitness method and lifestyle brand
20 Reasons Why Adult Ballet is a Great Workout — Ballet Fusion
How Often Should You Practice Pole Fitness Dancing?
How to get a ballet body! - 30 minute Ballet Fitness session
Our Top Ten Greatest Ballet Dancers of All Time
5 Exercises You Can Do At Home To Be A Better Dancer. - Dance Classics
Karen Ansel's Profile, Freelance Journalist
Strength Training & Exercises for Dancers
A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times