How to Get in Shape When You're Busy: Introducing the Exercise Snack

Joe Holder, GQ's wellness columnist, makes the case for an easier, quicker workout.
Joe Holder, GQ's wellness columnist, makes the case for an easier, quicker workout.

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100 Exercise Snacks: Your Guide to Integrating Fitness Into Daily Life: Exercise Snacking with Quick and Effective Exercise Snacks for

100 Exercise Snacks: Your Guide to Integrating Fitness Into Daily Life: Exercise Snacking with Quick and Effective Exercise Snacks for Busy Lifestyles

EXERCISE SNACKS - Short on Time? Bitesize Snacks 1-15 mins!

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