There are lots of people wasting time stretching their tight hip flexors when really they aren't tightthey are just incredibly weak.
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio
Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio