As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz’s we catch each night? “Insomnia is much more common in women than men,” says Yale Medicine sleep specialist Christine Won, MD. “This can be caused by a variety of reasons, including psychological, social, and physiological.”
PCOS Fatigue - Why Does PCOS Make You Tired? — Teal Health
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer: Bluming, Avrum, Tavris, Carol: 9780316481205: : Books
Hormonal intelligence
UPenn trans swimmer Lia Thomas loses to Yale female-to-male trans
5 Annoying Ways Menopause Messes With Your Sleep
Breathing Techniques That Can Help You Get To Sleep Fast
Pin on Hormone Cycle Living
Inside Gwyneth Paltrow's 'immersive' Goop event about menopause - Los Angeles Times
What to Know About Menopausal Hot Flashes
Which Hormones Affect Sleep? 5 Hormones to Know About
Gutfeld!' on Canadian teacher wearing prosthetic breasts, gender-affirming surgeries in children
Do Women Need More Sleep Than Men?
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast
Why Is My Period Changing? An Infographic Before & After Your 30s