6 Exercises to Smoke Your LEGS and GLUTES πŸ”₯ - Nourish, Move, Love

6 Exercises to Smoke Your LEGS and GLUTES πŸ”₯ - Nourish, Move, Love

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These 6 dumbbell leg exercises are sure to smoke your legs, glutes, hamstrings, quads and calves. Try this 30-minute lower body workout for women at home. All you need is a set of dumbbells!

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The 6 BEST ππŽπŽπ“π˜ ππ”πˆπ‹πƒπˆππ† EXERCISES πŸ‘πŸ”₯⁣ ⁣⁣⁣, ✨NEW✨ Full-Length Workout Video: The 6 BEST ππŽπŽπ“π˜ ππ”πˆπ‹πƒπˆππ† EXERCISES πŸ‘πŸ”₯⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ We're mixing booty-building, By nourish move love

7 Leg Exercises At Home (Video)