Your Overhead Press Sucks (HERE'S WHY!)

In this article, I'll cover the 2 restrictions (mid-back and lats) you need to work on before you can break past your overhead press plateau.

Here's Why Your Press SUCKS - (And What To Do Instead!)

Six Exercises to Strengthen Your Shoulders From a USA Baseball Trainer - WSJ

3 Bench-Press Errors And How To Fix Them

Your Overhead Press Sucks (HERE'S WHY!)

Why Your Bench Sucks: Common Mistakes And How To Fix Them – KillerLabz

BBL for the pecs 😎 #fyp #jpgcoaching

Ways to Increase your Raw Bench

How to Overhead Press: Muscles Worked & Proper Form – StrengthLog

Fixing Your 'Fail at the Chest' Bench Press - Elite FTS

Military Press (AKA Overhead Press): Video Exercise Guide Tips