How to Swim on Your Period Without a Tampon: 8 Steps

Swimming while on your period can help to ease cramps and provide a gentle and fun way to exercise. While most women use tampons to contain their menstrual flow while swimming, other women either dislike tampons or cannot use them.

How to Swim on Your Period Without a Tampon: 8 Steps

Tampons for Swimming: 23 Products, Tips for Use, Alternatives to Try

How to Use a Tampon While Swimming: 8 Steps (with Pictures)

Does Your Period Stop In Water And Can You Swim Without A Tampon?

How to Swim on Your Period Without a Tampon: 8 Steps

How to Swim on Your Period with a Pad: 9 Steps (with Pictures)

How to use a tampon – everything you need to know

Swimming On Your Period Hacks, Tips, How To!

Your Guide to Swimming While Menstruating: Tips and Advice – AllMatters