Drinking a Gallon of Water per Day: Good or Bad?

Some people believe that drinking a gallon of water per day can significantly benefit their health. This article reviews general water intake recommendations and the potential benefits and consequences of drinking a gallon of water per day.
Some people believe that drinking a gallon of water per day can significantly benefit their health. This article reviews general water intake recommendations and the potential benefits and consequences of drinking a gallon of water per day.

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This Encompassing Life - 💦 Do you drink a gallon of water a day? 💦 ༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄ Ok well, maybe not a gallon. Maybe more, or less, depending on your body weight. 👌🏼

The Water Myth Office for Science and Society - McGill University