How to Complete a Killer Leg Day With a Cast/Boot On

For whatever reason, many people think that a lower-body injury equates to quitting leg day until fully healed. Ironically, this is seldom the right approach. Whether you’ve got a broken ankle or…

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CONVENIENT SHOWER COVER FOR WOUNDS AND CASTS: Disposable, single-use boot keeps surgical sites, wounds, diabetic ulcers, dressings, casts, and tattoos

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60-Minute Leg and Butt Workout For the Gym

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Tips for Walking with a Cast

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