The V-sit abdominal exercise builds core strength and balance. This intermediate-level move targets upper and lower abs, obliques, and hip flexors.
Over the next few Tuesdays for our #Tuesdaytips we will be sharing
Sit-Ups Benefits: Exercises, Variations, and More
How to Do a V-Sit: Techniques, Benefits, Variations
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How to Do a V-Sit: Techniques, Benefits, Variations
Dumbbell Row: Muscles Worked, Proper Form, Variations & More
Sit-Ups Benefits: Exercises, Variations, and More
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Man Doing Oblique Crunch Exercise Royalty Free Vector Image, 44% OFF