month 3 challenge
Denise Austin Shares Exercise to 'Tone and Tighten' Legs and Glutes
Denise Austin Shares Exercise to 'Tone and Tighten' Legs and Glutes
i.ytimg.com/vi/OijHb3GKARE/hq720.jpg?sqp=-oaymwE7C
Denise Austin Shares Exercise to 'Tone and Tighten' Legs and Glutes
3 exercises for toned legs
Make lunges more EFFICIENT with these combo moves👏👏 they're total body exercises that you won't get bored with🫡 Save/like t
I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads
i.ytimg.com/vi/0ettTgupqOg/hq720.jpg?sqp=-oaymwEhC