Age is just a number and women can choose to stay fit and healthy

Older women can do CrossFit as safe effective exercise to accomplish a healthy lifestyle - both physically and mentally

Her Spirit

Age is just a number and women can choose to stay fit and healthy

Team Bardz

JBSA Armed Forces Wellness Center

What is CrossFit and do physiotherapists recommend it? - JustPhysio

What is CrossFit and do physiotherapists recommend it? - JustPhysio

What is CrossFit and do physiotherapists recommend it? - JustPhysio

秀学会

JBSA Armed Forces Wellness Center

International Women's Day: Women & Health