Why you should include a snow sport in your winter running routine

The Pentathlon Des Neiges is a Quebec City event that celebrates snow sports. If you're feeling a little tired of your typical running routine, consider giving one of these events a try

Why Snow Matters National Snow and Ice Data Center

How to Run During the Winter - The New York Times

How to Work Out Outside in the Winter

Is Exercising in Cold Weather a Better Workout?

The Advantages of Running in Winter - Runner's Tribe

Maintaining Your Winter Running Routine - Athletico

Guide to Snow Running Outdoor Sports Guide Magazine

Tips for Staying Safe on the Slopes as Snow Season Kicks Off

PHOTO GALLERY: Pentathlon Des Neiges day 1 - Canadian Running Magazine

Warm-Up Techniques for Long Distance Runners

Why Runners Should Treat Winter as a Training Tool - RUN

4 Tips for Running in the Cold

/wp-content/uploads/2024/01/How