How to do a successful cool down - Physio Clinic Bristol

Session ended, you are tired… but please do a cool down – your body will thank you Just as warming up in preparation for exercise is important and beneficial to your body, a cool down is just as important and beneficial. Cooling down after exercise allows your body time to readjust to the pace of […]

How to do a successful cool down - Physio Clinic Bristol

How to do a successful cool down - Physio Clinic Bristol