It is important to maintain healthy toileting habits during pregnancy and after having your baby in order to decrease the strain on your pelvic floor and reduce the risk of incontinence later on.
Hints for Healthy Bladder and Bowel Habits - Therapy Focus
Healthy Toilet Habits During Pregnancy
Bladder and bowel training: Clinical skills notes - Osmosis Video Library
5 Simple Habits For A Healthier Bladder — Lady Bird PT
Healthy Habits: Bladder and Bowel Care - Inner Active Physio
Good Bladder and Bowel Habits - Prime Magazine
Hints for Healthy Bladder and Bowel Habits - Therapy Focus
25 Ways to Keep Your Urinary System Healthy
Improve your bowel habits- Three White Coats
Good Bladder and Bowel Habits - Prime Magazine
Top 5 Tips for Healthy Bladder and Bowel Control
Healthy Toilet Habits During Pregnancy