Get back to active life and work solutions with Trainers Choice

OTIP is pleased to offer Trainers Choice to select OTIP-administered employee group benefit plans* as an approved provider for medically necessary surgical and compression stockings.

Trainers Choice - Premium Supports Braces

Overexercising: Signs, Complications, and Outlook

Balance Boards: Benefits, Drawbacks, and Exercises

The 3 Best Fitness Trackers of 2024

Getting Active to Control High Blood Pressure

ACE Health and Fitness Education, Research, Career Support

10 core exercises that are better for your back (and body) than crunches

How to Start Exercising and Stick to It

The Importance of Workplace Training and Development