Increasing physical activity associated with longer life

Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference.

Physical activity, active move

Physical activity, active move

Physical activity, active move

Physical activity, active move

Odini (@onlyoneodini) / X

Increasing physical activity associated with longer life The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News

Odini (@onlyoneodini) / X

There Is No Fixed Limit On Human Longevity' By Chukwuma Muanya - News & Analysis

Increasing physical activity associated with longer life - PressReader

Odini (@onlyoneodini) / X

A Future Without Petrodollars - News & Analysis

Want To Live Longer? Move More, Lift Weights By Chukwuma Muanya - News & Analysis