A little progress each day adds up to big results. . . #pilates

A little progress each day adds up to big results: Daily Activity

A Little Progress Each Day Adds up To Big Results Art Board Print

Tanya Pilates (@tanya.pilates)

Pilates with Donna Finnie

I did Pilates every day for 2 weeks, here's what happened

Poster measures 24x36 inches (61x92 cm) and ideal size for any standard 24x36 frame. Lightweight and low-glare satin finish paper creates photo

A Little Progress Each Day Adds Up To Big Results Perseverance Determination Perseverance Strength Resilience Dedication Hustle Grind Ambition

Phoenix Pilates

Forget sit-ups — build core muscle with this 4-move foam roller

Home page

A little progress each day adds up to big results. . . #pilates

A little progress each day adds up to big results

Nathan Dyas PT on LinkedIn: Use these 6 tips to help stay hydrated