1 in 5 US adults 'rarely or never' wakes up feeling well-rested — here's why

Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.'
Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.

Survey: Almost half of all Americans don't wake up feeling rested

Tired nation: Average American wakes up well-rested only 3 days a

Sleep Deprivation: Symptoms, Causes, Effects, and Treatment

What Happens When You Don't Sleep for Days

Can Napping Make Up for Lost Sleep? What to Know About Health

How to Wake Up Happy and On Time

Sleeping when sick: How to and how much

Narcolepsy: What It Is, Causes, Symptoms & Treatment

Get better quality sleep with the holy grail of sleep tips

Pain and Sleep: Common Sleep Disturbances & Tips

Still Waking Up to an Alarm? Here's Why You Should Use Light

Why Is It Hard To Wake Up In The Morning?