Swollen feet after sitting: These exercises may help reduce the swelling

When you sit for a long time with your legs hanging down, gravity pulls the fluid down into your legs and feet, which causes swelling of the legs and feet.
When you sit for a long time with your legs hanging down gravity pulls the fluid down into your legs and feet which causes swelling of the legs and feet.

Swollen feet after sitting: These exercises may help reduce the swelling

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