Decline push-up against a wall exercise instructions and video

The decline push-up against a wall uses a higher angle in performing the push-up, placing more emphasis on your upper pectoralis muscles.

Anatomy Of A Pushup: Get The Proper Pushup Form – EMAC Certifications

How to do push ups properly plus best push up variations

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How To Do a Push-Up Perfectly – Kayla Itsines

Decline Push-up against Wall - Video Guide

How to Do a (Proper) Push-up

Decline Push-up against Wall - Video Guide

A Beginner's Guide To Wall Pushups: Learn The Basics Of This

Wall Push-Ups / Pushups / Standing Press Ups – WorkoutLabs