Studies link healthy brain aging to omega-3 and omega-6 fatty

Two new studies link patterns of polyunsaturated fatty acids in the blood to the integrity of brain structures and cognitive abilities that are known to decline early in aging.

Omega-3 vs. Omega-6: Key Differences Between These Fatty Acids

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Omega-3s – Vegan Health

A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect

Is Omega-3 Brain Food? Three New Studies Suggest the Answer is YES

25 Health Benefits of Omega-3 Fatty Acids - Dr. Jolene Brighten

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PDF) Omega-3 fatty acids and mental health

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Omega-6 to Omega-3 Ratio: What Does It Mean and What's Optimal?

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Omega 3-6-9: Benefits, Side Effects & Dosage

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6 Health Benefits Of Omega-3 Fatty Acids – Forbes Health