How to Heal a Diastasis Recti Without Surgery - Core Exercise Solutions

Let’s talk through 5 postural concepts that get to the root of our strategies and thus the root cause for positive abdominal-related change.

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How to Heal a Diastasis Recti Without Surgery - Core Exercise Solutions

How to START Diastasis Recti Exercises that FIX YOUR GAP

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How to Correct Diastasis Recti and Turn It Into a Bulletproof Core - Tony Gentilcore

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4 Corrective Exercises For Diastasis Recti (with video)

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