Getting more sleep reduces caloric intake, a game changer for weight loss programs - UChicago Medicine

In a randomized clinical trial, overweight adults who increased their nightly sleep duration by about an hour reduced their daily caloric intake by an average of 270 kcal, which would lead to weight loss over time.

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The University of Chicago Magazine

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clinical biennium quick start manual - Pritzker School of Medicine

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Unraveling sleep's greatest mysteries: The Day Tomorrow Began

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Unraveling sleep's greatest mysteries: The Day Tomorrow Began

UChicago PULSE Issue 9.1: Autumn 2022 by PULSE Magazine - Issuu