Fun activities and exercises to prevent falls in seniors improve flexibility, stretching, and strengthening. Here are some examples.
Beyond Bingo: 14 Activities for Elderly People That Aren't Boring
Exercise to prevent falls - Fraser Health Authority
Fall Prevention
10-Minute Balance Workout For Seniors
Exercises for Older Adults: Best Chair and Balance Exercises
Awareness, activity crucial to preventing falls in seniors
Exercise to prevent falls - Fraser Health Authority
POWRX Home Exercise Plan for Seniors
Fall Prevention - San Mateo County Health
Best Exercises for Preventing Falls in Older Adults
Fall Prevention for Older Adults Foot and Ankle Center of Lake City
Best Exercises for Preventing Falls in Older Adults
Elderly Fall Prevention Exercises [Infographic] - Knollwood