5-Minute Rowing and Knee-Tuck Core Workout Cardio Blast

This five-minute workout, designed by Kurt Ellis, will challenge you to row and perform focused core exercises for a cardio challenge.

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5-Minute Rowing and Knee-Tuck Core Workout Cardio Blast

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5-Minute Rowing and Knee-Tuck Core Workout Cardio Blast

5-Minute Rowing and Knee-Tuck Core Workout Cardio Blast

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