Developing Efficient Technique and Propulsive Force for Swimmers
The ability to measure force development on land and in the water can help coaches find asymmetries between the right and left arm, providing opportunities to tailor a training plan to improve both force development and stroke technique. Coach Maria Vitazka explains how she used the SmartPaddle and other sport technology to help swimmers develop efficient technique and propulsive force that transfers from dryland training to the pool.
Developing Efficient Technique and Propulsive Force for Swimmers
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