I'm a Fitness Writer, and These Are the 5 Best Weekend

These are the best deals to buy this weekend according to Shape’s shopping writer, including Adidas sneakers, Asics shorts, and more for up to 70 percent off.

15 Best Butt Exercises You Can Do At Home For A Glute Workout

14 Exercises (Including Planks) That Burn the Most Calories

Lose that belly by working out extra hard on weekends, study says

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12 Best Dumbbell Workouts for Men - Dumbbell Exercises for Muscle

How to Test Your Strength in 30 Seconds - The New York Times

10 Evidence-backed Ways to Get Motivated to Work Out

Comfortable Workout Shoes

After retiring from the U.S. Air Force, the author, Steve McKinley, began to notice that his physique (normally kept in good shape by a regular and

Abs: Top 5 Ab Workouts to Get Abs Fast!

The Best Workouts For Every Time Frame (As Seen In NBC News Better)

5 Best Inner Thigh Exercises to Do on Your 'Leg Day

I'm a Fitness Writer, and These Are the 5 Best Weekend Deals I'm Shopping

How to Stay Fit While Traveling for Work, According to the CEO of ClassPass