Fire and Wood Elements of Yin Yoga - Freckled Yogi

There are five Traditional Chinese Medicine (TCM) elements that are looked at in yin yoga. In this series of articles, I have spoken about the elements of Earth, Water and Metal. Following on from these are the elements of Fire and Wood, linked to joy and

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Fire and Wood Elements of Yin Yoga - Freckled Yogi

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Fire and Wood Elements of Yin Yoga - Freckled Yogi

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