Smart food choices can cut excess sugar and empty calories from your diet - The Washington Post

The average U.S. adult consumes about a half-cup of added sugar a day, but you can tame your sweet tooth by reading ingredients information and making healthful choices.

How sugar substitutes sneak into foods and affect your health - Washington Post

FDA is redefining 'healthy,' and the food industry is pushing back - The Washington Post

[Barbara Rolls, Mindy Hermann] on . *FREE* shipping on qualifying offers. The Ultimate Volumetrics Diet: Smart, Simple, Science-Based

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

Delaware Journal of Public Health - June 2016 by Delaware Academy of Medicine and the Delaware Public Health Association - Issuu

Weight-loss diets boil down to one thing, and it's not science jargon - The Washington Post

Optimum Wellness King Soopers Winter 2020 by Alive Publishing Group - Issuu

Nutritional Recommendations for Individuals with Diabetes - Endotext - NCBI Bookshelf

Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh

7 simple food switches that don't require dieting - The Washington Post

Nutrition Archives

Tools for Achieving a Healthy Diet – Nutrition: Science and Everyday Application

How sugar substitutes sneak into foods and affect your health - Washington Post