How many sets and reps of pushups should I do to get a wider and defined  chest on the sides? - Quora

How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

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How do pushups strengthen my chest? - Quora

How Many Push-Ups Should You Do Per Day?

It's been 50 days and I am doing push-ups, but it didn't affect my appearance. I can feel some difference though. What should I do? - Quora

Which are the best variations of push-ups for building the chest faster? - Quora

How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

How to get a wider chest? What exercises do I have to do and what do I have to eat - Quora

How many push ups should you do per day if you want a bigger chest and arms? What about an hour at the gym, would that be enough for those goals as

What are some underappreciated chest exercises? - Quora

I can only do 12 push-ups in one set. Am I weak (60kg 160cm)? - Quora

How long does it take to get a big chest? - Quora

What are the best push-up exercises for chest, shoulders, biceps, triceps, back, arms, and abs? - Quora

Are weighted push ups good? - Quora

What is an effective way to increase the number of push-up reps per set? - Quora

How many push ups should you do per day if you want a bigger chest and arms? What about an hour at the gym, would that be enough for those goals as