Fun partner ball workout for older adults and seniors  Add a little fun to  your workout this week with a small ball. If you've got a partner, even  better, but otherwise

Fun partner ball workout for older adults and seniors Add a little fun to your workout this week with a small ball. If you've got a partner, even better, but otherwise

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Add a little fun to your workout this week with a small ball. If you've got a partner, even better, but otherwise join Carol & Trudi as we finish off our

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