Cardio yoga postures that are good for your heart health

Cardio yoga, like other forms of exercise, can improve our cholesterol and blood sugar levels by improving metabolism, and can lower blood pressure by improving artery relaxation, says holistic health and corporate life coach Dr Mickey Mehta

Yoga Asanas For Healthy Heart - Blog

Yogasana to Avoid yoga postures Heart Problems

Yoga Poses for Men - Best Yoga Workout Moves for Men

Yoga Exercises for a Healthy Heart

13 Yoga Poses To Relieve Gas and Bloating

Best Exercises for Heart Health

44 Yoga For Heart Health ideas yoga, yoga benefits, yoga training

Can 6,000 to 9,000 steps a day keep heart attacks at bay among older adults? Study says so

Yoga for Heart Health - Office Yoga