One of the latest trends in fitness is the ballet dance-inspired Barre workout. Check its benefits and the effects it can bring you.
Barre Fitness: 30-Minute Power Barre (Video)
Home, Barre & Yoga Studio Canmore
Pure Barre, The Best Full Body Workout
What is barre - Ballet barre workouts guide
This Full-Body Barre Workout for Beginners Requires Just a Pair of Dumbbells
Does Barre Build Muscle?
Pilates Barre OnDemand
Barre Blend 30-Minute Workout Video, Nourish Move Love
The Ultimate Guide to Ballet Barre Workouts - Zarely