Barre workouts give a unique challenge for both mind and body

Kristen tries a workout that helps with balance, coordination and full body tone with Anna Reimold, Director of Training and Technique at Pure Barre.

On Trend: Strengthening Your Body, Mind, and Social Crew

Raise the Barre: Introducing Cardio Barre-The Revolutionary 8-Week Program for Total Mind/Body Transformation [Giorla, Richard, House, Laurel] on

Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

Raise the Barre: Introducing Cardio Barre-The Revolutionary 8-Week Program for Total Mind/Body Transformation [Giorla, Richard, House, Laurel] on

Raise the Barre: Introducing Cardio Barre--The Revolutionary 8-Week Program for Total Mind/Body Transformation

10-Day Self-Care Workout Challenge

Barre Workouts: What to Know Before You Go - SilverSneakers

28-Day Workout Program to Sculpt and Tone Your Body

Barre Workouts: Learn the Benefits and Limitations - Athletico

Total Body Workout Classes for Cardio, Strength, & More The Barre

Pilates Barre Exercises and Benefits