Yin Yoga poses for hip flexors as well as stomach, spleen and kidney meridians.

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Yin Yoga for Stomach & Spleen Meridians Reduce Bloating & Cramps {45 mins}

The Web's List of Best Yin Yoga Poses

The Best Exercise for Your Meridians - Infinity Flexibility

Yin for Spleen & Stomach Meridians – Inner Thigh, Back & Sidebend Yin Yoga {30 min} - Yoga With Kassandra

Meridians

giannasoundhealingyoga - ⁣ Dragon Flying Low pose is an intense hip-opening yin yoga pose that deeply stretches your inner groin and hip flexors to increase mobility in lower body. ⁣ ⁣ Energetically

Yin Yoga - Swan Pose Students - Nyk Danu Yoga

Yin Yoga Asanas

Идеи на тему «Bolster» (16) йога, йога айенгара, инь-йога

Yin Yoga for Stomach & Spleen Meridians Inner Legs, Thighs & Hips {40 mins}