Best Posture for Sitting at a Desk all Day - Sydney Sports and Exercise Physiology

To take care of your health and body, it is necessary to learn the best posture for sitting at a desk all day. Here are a few simple guidelines that you can follow to have proper sitting posture at you computer, click to find out our tips.
Leading Exercise Physiologists in Sydney working with elite athletes to sports hobbiests. Also helping the elderly, injured and disabled to improve performance and lifestyle. Our exercise physiology services for elite athletes include, vo2 max testing, strength and conditioning, long term athletic development, private exercise consultations and rehabilitation. We also provide services for workcover rehabilitation, and love helping people improve their quality of life. We are the best in Sydney, currently with over 9 locations.

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