How to create a workout plan for yourself if you've never worked out before

Finally motivated to exercise but not sure where to start? Here’s your guide

How to Start Working Out: Beginner Guide

7 Benefits of Online Fitness Training Plans

Sara Ali Khan and Janhvi Kapoor's workout video will inspire you

Exercising days, weeks and months: How your body changes

All the sports bras, leggings, yoga mats you need to help achieve

Working out When You're Sick

5 fitness lessons you need to learn from Aditi Rao Hydari

Exercise When You're Trying to Get Pregnant: Best Pre-Pregnancy Workouts

The Ultimate Calisthenics Workout Plan

4 Day Maximum Mass Workout

Can your choice of clothes inspire you to work out?

5 fitness lessons you need to learn from Aditi Rao Hydari

Exactly How to Start a Workout Program Without Joining a Gym