Apple Fitness+ Launched a Postpartum Workout Program

Apple Fitness+ now offers a postpartum workout program for new moms. It's led by trainer and new mom Betina Gozo and includes core, strength, and mindfulness exercises.

Apple Fitness Plus Review: How The App Makes Home Workouts Inclusive

Apple Fitness+ gains postpartum exercises & workouts for the pelvic floor

How to Create A Fitness App: From Idea to App Store in 9 Steps

Elevated + Empowered 12 Week Strength Training Program — Expecting & Empowered

Apple Fitness Plus Review: How The App Makes Home Workouts Inclusive

Apple's Fitness+ subscription is coming to iPhone with iOS 16

Postnatal Workouts on the App Store

Apple Fitness+: Review of Apple's New Streaming Service

Apple Fitness+ Meets You Where You Are, by Jonathan Kim, Mac O'Clock