It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's.
Work out anytime online with these Philadelphia Fitness spots - 6abc Philadelphia
Power Yoga Workout: 25 Minute Full Body Flow (Strengthen & Stretch)
30 Minute Full Body POWER Workout
Five CorePower Exercises for a Full Body Workout
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Yoga Sculpt Bodyweight - CorePower Yoga On Demand
Work your core and glutes with this move - Today's Tip - 6abc Philadelphia
Full Body Yoga Challenge with Melvin R: 60-min Class, Yoga Sculpt
Total Body Yoga Workout (Super energizing!)
Five CorePower Exercises for a Full Body Workout
Work out anytime online with these Philadelphia Fitness spots - 6abc Philadelphia