Today I unintentionally wore a tighter chest binder for about 15 hrs with a  2 hr break. Now my chest feels tight and I can't take a full breath. How  can I

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

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After not wearing a binder for weeks, can I go back to 8 hours a day or do I need to build my time up again? - Quora

What happens to your body if you constantly bind your chest? - Quora

So I just got a binder for the first time, and I only put it on for a few minutes to check it out and after I took it off my chest

Can binders cause chest pain? - Quora

What happens when you wear a binder for too long? I wear it for a couple of months straight and take it off when showering. - Quora

Is it healthy and safe to bind by wrapping a thin scarf around your chest? I want to bind, however, when I tried to, it started hurting and I'm not sure if

What do I do if I accidentally wear my chest binder for 24 hours straight? I forgot I was wearing it and I fell asleep with it on. - Quora

Is it healthy and safe to bind by wrapping a thin scarf around your chest? I want to bind, however, when I tried to, it started hurting and I'm not sure if

Chest Binders don't make your chest flat

Can you bind your breasts with KT tape while working out? - Quora

Can you bind your breasts with KT tape while working out? - Quora

Should I carry a chest seal in my trauma kit if I am not a medical person? Can I make a situation worse when I put a chest Seal somewhere where it

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

Today I unintentionally wore a tighter chest binder for about 15 hrs with a 2 hr break. Now my chest feels tight and I can't take a full breath. How can I

Do chest binders work if I have a C cup almost D cup because I mostly see people with A and B cups using them and I was wondering if they would