The best beginner-friendly back workout you can do to target every are, back dumbbell workout for women

The Best Back Workouts: Exercises for the Entire Back

Back Workouts - Best Exercises for Muscle and Strength

Strength Training for Beginners: The 8 Exercises You Need to Learn

Get Strong With These Back and Shoulder Exercises

Best Back Workout Routines - AskMen

Back and Triceps Workout Routine (8 Exercises) – StrengthLog

Gym Machine Workout Routine For Beginners

The Ultimate Training Guide For Beginners and Starters - Muscle & Fitness

The Best Workouts to Build a Bigger Back