If you want to get some defined muscles in your back and biceps, this is the workout for you! Try this the next time you're at the
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If you want to get some defined muscles in your back and biceps, this is the workout for you! Try this the next time you're at the gym: Lat pulldown (3 sets of 6-8 reps) - Keeping your torso straight, lean back slightly - Pull your elbows down to your sides, engaging your lats - Pause fo
Pull day workout for gorgeous back & biceps
Pull workout & Full workout on my insta @elmint💪🏽 #pullworkout #gym
Pull day workout for gorgeous back & biceps
Back & Biceps workout (just 4 exercises)
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Pull day workout for gorgeous back & biceps
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Build your Back & Biceps🔥 Make sure to SAVE this post for the
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