Exercises for different body parts : r/coolguides

It can help some beginner : r/coolguides

50 'Cool Guides' People Shared On This Group That Contain Information They Don't Teach At School

Best exercises for each body part (2 of 2)

Different exercises and what they do : r/coolguides

A cool guide summary to Perfect Your Sleep by Huberman : r/coolguides

A cool guide to cold water vs. hot water : r/coolguides

40 'Cool Guides' People Shared On This Group That Contain Information They Don't Teach At School (New Pics)

Relax, Relate, Release (Stress Management)

Guide to a happy brain. : r/coolguides

A cool guide to deal anxiety/panic attack. These are quick fixes and not to address the root cause. Any remedies that worked for you, if you had any experience. Source and details added in comments : r/coolguides

Stretches that Improve Different Parts of Your Body : r/coolguides

Cool workout guide : r/coolguides

Master Your Muscles: Best Arm Exercises : r/coolguides

A Cool Guide To State Of Mind : r/coolguides

50 'Cool Guides' People Shared On This Group That Contain Information They Don't Teach At School