Resistance band upper body workout - tone & scult the shoulders

Want toned arms? Sexy shoulders? Check out my resistance band upper body workout. 5 exercises to target the tricpe, biceps and shoulders. Get arms to envy!

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Resistance band upper body workout - tone & scult the shoulders and arms

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GoodLife Fitness - Tone and sculpt your arms with this beginner's arm workout. Use resistance bands or light 2-3lb weights, and slow down your reps to turn up the intensity!