Instagram fitness buffs, have you tried your hand at Alien yoga yet?

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. | Health

Fitness changed my life. Exercise gave me the confidence in myself to be happy. It gave me the passion and drive to get to the next level

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🔥💪 Improve Your Posture and Say Goodbye to Back Pain! 💯💥 Hey frien

Grab a chair and try them all 🤸‍♀️ 📌Save it for later ✨ Thanks for sharing @Wonder.yogi If you're looking to improve y

International Yoga Day 2021: 5 Quick And Easy-to-Try Yoga Asanas For Beginners For a Healthy Body And Mind

I tried this 10-minute ab workout with 65 million views

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Followers Said Ra Ma Yoga Was a Cult. What Happens Now?

Let's face it, there's Yoga and then there is Instagram Yoga. This m is all about calling out Instagram Yoga's stereotypes and tren

Exercise Andrea Quigley Maynard