Your hand can serve as a good reference for portion sizes [Infographic] -  HellaWella

Your hand can serve as a good reference for portion sizes [Infographic] - HellaWella

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In our world of eating out and mammoth portion sizes, it can be difficult to keep your calorie count within

Infographic: Handy Portion Control

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How to Measure Portion Sizes with your Hands (Infographic)

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