Plant-based low-carb diet best for long-term weight loss — Harvard

Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

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Harvard study reveals why low-carb diet leads to most effective weight loss

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Key to long-term weight loss may be as simple as more fat, fewer carbs — Harvard Gazette

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Harvard study reveals low-carb diet that leads to most weight loss

Plant-based low-carb diet best for long-term weight loss — Harvard Gazette